Classes

Offering state of the art training equipment, group classes, and additional options like personal training. - Our team of local fitness experts are dedicated to delivering proven results, in a friendly and fun environment.

Membership

Our experienced trainers can design a tailored program to meet your specific fitness goals. We aim to supply our local community with a professional and affordable service and strive to deliver a caring and personal service.

Body Scan

While Tracs has the best staff and the latest equipment, the aim is still to supply an affordable service in a friendly, fun environment suited to everyone. Choose the program that suits your budget.

Contact Us

At Tracs Traralgon and Yarram big journeys begin with small steps! Locally owned and operated with friendly professional staff to support your fitness journey, no matter what your fitness level.

Our recent articles

When it comes to keeping healthy lifestyle, there’s nothing quite like reading to keep you on track and interested in new ideas.

Our Body Composition Scans provide accurate body composition analysis
in less than 45 seconds.

Our technology provides information about visceral fat, segmental fat, intracellular water, and extracellular water.

Relevant Information

A Body Composition Scan gives you all the relevant information that you require to precisely measure body composition on an ongoing basis.

Monitor your body.

A Body Composition Scan allows us to understand how your diet, lifestyle and training regime are influencing your overall body composition.

Unique Technology

Our technology provides impedance values by segment and at many frequencies. This technology creates a unique product that cannot be replicated.

Our Equipment.

We create experiences that transform bodies, increase fitness levels and make people’s lives better.

When it comes to equipment, Tracs Health And Fitness has the latest state-of-the-art gear. Beautifully maintained and designed to provide you with the optimum workout and includes a show piece Olympic Free-Weights area!

The main room has a broad range of pin-loaded machines and an excellent cardio layout . All equipment is hand picked and specified by Tim Wood, from the best suppliers like Solid Focus and Matrix.

As you’d expect from the best premium gym and fitness centre near you, Tracs Health And Fitness has everything you will need, which means no queues or waiting, and no getting hurried up in the middle of a workout.

traralgon

Testimonials

Don’t take out word for it. Check what others are saying about the best premium gym and fitness centre
near you and our unique approach to health and fitness.

Traralgon

Address: 71 Argyle St, Traralgon VIC 3844 Phone: (03) 5176 6665

Yarram

Address: 265 Commercial Ln, Yarram VIC 3971 Phone: (03) 5182 5551

Open Hours

Tgon 5.00am – 9pm Mon-Fri .
Tgon 5.00am – 6pm Weekends.
Yarram 5.30am – 9pm Mon-Fri.
Yarram 5.30am - 3pm Sat, closed Sunday

E-mail

info@tracshealthandfitness.com.au